Marta Hernandez Studio approaches wellness and transformation as an integrated lifestyle. With strong focuses on structural realignment, core stability and efficiency of movement, Marta Hernandez Studio offers timeless knowledge with modern, highly trained expertise in rehabilitation, injury prevention, and overall fitness and healthy living through the use of modalities of Pilates, Gyrotonic and Qi Gong.
Marta Hernandez Studio is truly a place of self-transformation where people are guided to discover the authentic self by learning to listen and sense the body more deeply. By developing this deeper inner awareness, freedom of expression, creative energy and joy are naturally cultivated.
In cooperation with the Physicalmind Institute of Canada, we offer several Pilates training certification programs and specialized courses each year. These courses offer some of the most innovative and cutting edge knowledge and practical application in contemporary movement systems.