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Marta Hernandez Studio approaches wellness and transformation as an integrated lifestyle.

With strong focuses on structural realignment, core stability and efficiency of movement, Marta Hernandez Studio offers timeless knowledge with modern, highly trained expertise in rehabilitation, injury prevention, and overall fitness and healthy living through the use of modalities of Pilates, GYROTONIC® and Qi Gong.

Marta Hernandez Studio is a place of genuine self-transformation where people are guided to discover the authentic self by learning to listen and sense the body more deeply. It is by developing this deeper inner awareness that freedom of expression, creative energy and joy are naturally cultivated.

In cooperation with the PhysicalMind Institute of Canada, we offer several Pilates training certification programs and specialized courses each year. These courses offer the learner cutting edge information and the practical ability to apply this through contemporary movement systems.


Private & Group Session

Pilates is a mind and body fitness regime combining flexibility, strength and coordination to the whole body. GYROTONIC® is a movement system devised to increase range of motion, coordination, and str

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Workshops

Our small courses offer students an opportunity to upgrade their knowledge and deepen into specified modalities. These courses are for teachers and students alike.

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Pilates Teacher Training

Mat and Reformer Training and Certification programs in The Method™ Pilates style, the original exercises of Joseph Pilates. The courses offered have been taught since 1991 and are recognized worldwide.

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Upcoming Online Courses  

Feminine Empowerment Qi Gong Wednesdays, May 3 - May 24, 2023

Dynamic Sliding Pilates Tuesdays, May 16 - June 20, 2023